Pause Studio Highland to open Oct. 3 as Utah’s first Pause Studio

Pause Studio Highland will open Oct. 3 at Highland Mains, bringing contrast therapy, infrared sauna, float therapy and other recovery services to Highland, Utah. The Heber-based owners say the studio is the first Pause Studio in the state and the start of broader expansion plans across the Wasatch Front and Wasatch Back.

Why it matters: - Pause Studio Highland will give Utah County residents a single location for wellness and recovery services that often require visits to multiple businesses. - The studio adds a new option for relaxation, stress management, physical recovery, performance and overall well-being in Highland and nearby communities. - The opening marks the first Pause Studio in Utah, which gives the brand an entry point in a new state.

What happened: - Pause Studio Highland will open Oct. 3, 2026, at Highland Mains in Highland, Utah. - The studio is owned and operated by Heber-based entrepreneurs Ben Shih and Michele Ledoux. - The location is the first Pause Studio in Utah. - The studio will serve Highland, Alpine and surrounding communities.

The details: - The address is 5378 West 11000 North, Unit 302, Highland, Utah. - Services will include contrast therapy, infrared sauna, sensory deprivation float therapy, medical-grade LED light therapy and compression therapy. - Guests will be able to book individual treatments or combine services based on personal wellness and recovery goals. - The studio is designed to provide a private, welcoming setting with a tranquil, contemporary environment. - A 50% off pre-sale package is being offered ahead of the grand opening. - The grand opening celebration is set for Saturday, Oct. 3, 2026. - The company is planning additional Pause Studio locations across the Wasatch Front and Wasatch Back. - More information and opening updates are available through Pause Studio Highland and the studio’s Instagram account, @pause.highland.

Between the lines: - Shih and Ledoux said their decision grew from personal experience using wellness and recovery services and from the frustration of having to visit multiple businesses to get them. - Michele Ledoux said the concept stood out because it combines treatments under one roof in a way that is easier, more efficient and more accessible. - Local conversations with developers, city leaders and community members helped confirm Highland as the right location. - Ledoux said the community’s focus on family, health and self-care aligned with what Pause represents. - Michele Ledoux has owned and operated a catering business for more than 20 years, and the couple has been married for 23 years and has two daughters.

What's next: - Pause Studio Highland will begin welcoming guests on Oct. 3. - The owners plan to use the Highland location as the first step in a larger Utah expansion. - Additional sites are planned across the Wasatch Front and Wasatch Back.

The bottom line: - Pause Studio Highland is betting that packaged recovery services and a premium studio setting will resonate with wellness-minded residents in Highland and beyond.